"Spirit, mind, and body—all need peace and quiet. * We need a quiet place like a creek bank in summer when fishing is good and bait plentiful. * The mind and spirit need to go fishing in the inner world of thought and ideas. * When the body is quiet, the mind can pull in some big ones, but do be careful. * Good fish and not-so-good fish can come out of the same pool. * Rely on the spirit to guide you to the good—and to help you distinguish between the good and the bad. * Throw the bad ones—bad ideas, bad words, bad beliefs—away. * But the good ones are keepers. * Savor them. **** [We] must always follow the directions of the Great Spirit, and we must listen to him, as it was he that made us: determine to listen to nothing that is bad." end quoted text...